7 Step Tea Routine Made Easy

April 17, 2023By Samantha McDougal

Creating a tea routine can be a great way to add some relaxation and self-care to your daily routine. By setting aside time each week to focus on what you want to sip on beneficial tea & manifest, you are sending a clear message to the universe about what you want to attract into your life. Here are some steps to help you create a tea routine that works for you:

1. Choose your tea

Start by selecting a type of tea that you enjoy. There are many different types of tea, including black tea, green tea, herbal tea, and more. Different tea ingredients can help benefit your mind, body, and spirit in different way. Experiment with different types of tea to find one that you love.

2. Set aside time

Decide when you want to enjoy your tea. It could be in the morning, afternoon, or evening. Make sure you set aside enough time to fully enjoy your tea without feeling rushed. This is the time to be present.

3. Prepare your tea

Boil some water and steep your tea according to the instructions on the packaging. Be sure to use the right amount of tea leaves or tea bags for the amount of water you're using.

relaxing environment for drinking tea

4. Create a relaxing environment

Find a quiet, comfortable spot to enjoy your tea. Light a candle or dim the lights to create a relaxing tea environment.

5. Sip and savor

Take your time and savor each sip of your tea. Try to be fully present in the moment and enjoy the flavors and aromas of your tea.

Mindfulness

6. Add some mindfulness

While you're sipping your tea, take some time to be mindful. Focus on your breath and let go of any thoughts or worries that come up. This can help you feel more relaxed and centered. This is the time to set aside your worries and stresses of the day, and instead focus on your intentions and what you want to manifest with your spiritual tea blend.

7. Make it a daily habit

To really make your tea routine a habit, try to do it at the same time every day. This consistency can help you establish a routine and make it easier to stick with.

In conclusion, creating a tea routine can be a simple yet effective way to add some relaxation and self-care to your daily routine. By following these steps, you can create a tea routine that works for you and helps you feel more centered and relaxed.